BORN TO BE LOVED
Natural Childbirth
Recommended Reading
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Birth Without Fear ~ Birth Stories and pregnancy articles on numerous topics
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Hip Chick’s Pregnancy Guide ~ Natural Pregnancy and mothering articles
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How to Wrap You Bump: supports posture and backache
35-36 Wks: Epino, Cervical and Hip Pain
5 Things I'd Tell My Pregnant Self
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(See our Labor and Birth Resources for books and links to prepare for that stage of your journey)
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Facebook Groups
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It can be very helpful to connect with other parents and expectant parents going through similar experiences... Join Facebook groups to ask questions, read birth stories and connect with other homebirth mamas!
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PREGNANCY
Optimal Fetal Positioning
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Spinning Babies ~ Great exercises and information for optimal fetal positioning and exercise
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Spinning Babies VBAC Prep ~ Great exercises for all those pregnant, but especially for VBACs
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Exercise ~ Scroll down our Exercise Resource page for more Pregnancy Exercise recommendations
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Perineal Preparation ~ Preventing Tears
Perineal Massage ~ Stretching exercises that help condition the perineum.
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