POSTPARTUM

Information, Doulas, and Services

black doula.jpeg

Postpartum Support 

Postpartum Affirmations and Blessings  ~ Beautiful, free printable affirmations for new parents

Motherhood in the Midst of Post Pregnancy Hormones  ~  Parenting is no cake walk

How I Survived the 1st Month  ~ A video of one first time parent's essentials for her and baby

reading-10-of-23-1280x1675.jpg

Recommended Reading

The First Forty Days: The Essential Art of Nourishing the New Mother

The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

virtual meetup.jpg

Virtual Mommy Groups

Coming Soon!

Postpartum support.jpg

Baby Blues, Postpartum Anxiety and Depression

Natural Remedies for Postpartum Baby Blues  ~ Easy foods, supplements and oils to feel good

More Natural Remedies for Postpartum Depression  ~ A great, easy list for lifestyle, supplements,

oils and more to feel great postpartum

Mood Boosting Foods for Perinatal Depression  ~ Quick, simple list of good food choices for you and baby

Postpartum Depression Demystified  ~ How our hormones's work and how to support them 

Postpartum Progress: FAQ about PPD  ~ What are postpartum and perinatal mood and anxiety disorders and what are the different kinds...?

mama group.jpg

Mommy Groups

More Information Coming Soon!