POSTPARTUM

Postpartum Support
 

Postpartum Affirmations and Blessings  ~ Beautiful, free printable affirmations for new parents

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Motherhood in the Midst of Post Pregnancy Hormones  ~  Parenting is no cake walk

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How I Survived the 1st Month  ~ A video of one first time parent's essentials for her and baby

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Baby Blues, Postpartum Anxiety and Depression

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Natural Remedies for Postpartum Baby Blues  ~ Easy foods, supplements and oils to feel good

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More Natural Remedies for Postpartum Depression  ~ A great, easy list for lifestyle, supplements,

oils and more to feel great postpartum

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Mood Boosting Foods for Perinatal Depression  ~ Quick, simple list of good food choices for you and baby

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Postpartum Depression Demystified  ~ How our hormones's work and how to support them 

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Postpartum Progress: FAQ about PPD  ~ What are postpartum and perinatal mood and anxiety disorders and what are the different kinds...?

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Belling Binding

Belly binding significantly reduces postpartum cramping and helps diastasis (abdominal muscle walls) heal properly. 

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~ Recommended local practitioners coming soon!

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Postpartum Doulas

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For great postpartum doula support: laundry, cooking, baby wearing, child activites and more call:

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~ There are many great postpartum doulas!  Check local listings and find someone right for you.